Ocean City HMRA - Hotel, Motel, & Restaurant Association

Tai Chi For Arthritis II Class

Restaurant Week Town of OC Events

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April 25 @ 3:30 pm - 4:30 pm
This program is geared toward people with arthritis (& other joint issues) to provide greater flexibility & strength in the joints & to increase balance to reduce falls. Tai Chi, also called “Moving Meditation”, can also reduce depression & anxiety, improve sleep & reduce or eliminate chronic pain issues. A continuation of Arthritis 1, this form extends the practice and contributes the same benefits as arthritis , creating better balance with safe and slow weight transference in the move.
 

Details

Dates:
April 25 @ 3:30 pm - 4:30 pm
Event Category:
General, Free

Venue

Ocean Pines Community Center
235 Ocean Pkwy
Ocean Pines, MD